Valley of Shadows

If you're unfamiliar with shadow work, the "shadows" are the unconscious aspects of yourself. I have made a list of my favorite questions to help get you started, or continue your shadow work. These questions are designed to help reveal and shed light on those unconscious aspects of yourself. If a certain question creates a release or reaction, be sure to notate which one. That's a good indication of where to start! If you're unfamiliar with shadow work, that's okay! Contact me!