Top Favorite Shadow Questions
These are some amazing questions I've found to be super powerful to start, or continue shedding light on those aspects of ourselves that you're ready to move forward from.
Bring your answers to a session and we can start working through them! Be sure to make a note which questions may have sparked some emotional movement within you! If you've never done this before it's okay! Contact me and I will happily be your guide to a brand new beginning! You're doing amazing!
QUESTIONAIRE
1 | When was the last time you said "no," and didn't feel guilty -or- defensive about it?
2 | What have you lost that you can never get back?
3 | What are you chasing or running from. that keeps you from the present moment?
4 | Do you feel safe in your own body?
5 | What 5 words would you use to describe yourself?
6 | Name one thing you feel you're supposed to do, and fear keeps you from doing it.
7 | When was the last time you received compassion?
8 | Name one thing you would have to give up to accept yourself.
9 | Who do you wish you could forgive in life?
10 | Who do you wish could forgive you in life?
11 | What's your first memory of receiving love?
12 | What's your first memory of giving love?
13 | Who's approval do you need to be enough?
14 | Name one problem you've solved for others.
15 | Name one problem you've solved for yourself.
16 | If there was one quality you want others to recognize about you, what would it be?
17 | When was the first moment you felt misunderstood?
18 | What's one insecurity you wish you could change.
19 | When was the last time you ignored your intuition? What was the result?
20 | What makes you stay when you know you should go?
